March 18, 2026
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They say having a baby absolutely changes you, and they’re right. Suddenly, your schedule revolves all around this magical human being. They’re your first thought when you wake up and the last thought before you drift to sleep. They change every little factor in your life. And while most of these changes are positive, your body probably has other opinions. Pregnancy and delivery can lead to uncomfortable transformations, including bladder leakage. Luckily, you don’t have to live with that! With these practices for pelvic floor physical therapy in CT, you’ll have the help you need to stop any lingering postpartum effects.
3074 Whitney Avenue
Suite 211
Hamden, Connecticut 06518
Regenerative Edge Physical Therapy is a practice that specializes in orthopedic and sports physical therapy as well as pelvic floor physical therapy. The office works with people of all genders to stop symptoms such as constipation, core weakness, urinary incontinence, and more. Your physical therapist will work with you to create a customized plan so you can get rid of pelvic floor dysfunction.

79 South Benson Road
Fairfield, Connecticut 06824
Soul Care is a woman-owned physical therapy office dedicated to helping women with all the bodily changes that happen in life. The physical therapists will identify the cause behind your pelvic floor dysfunction and create a plan of exercises so you can resolve them. The practice understands that every person is different and will work with you to create a personalized plan tailored to your body’s unique needs.

61 Sherman Street
Fairfield, Connecticut 06824
Flora is a physical therapy practice started by Dr. Meghan Krill, a physical therapist who loves helping women regain control of their pelvic floor. The office provides a free consultation to get to know them before starting your services. They offer prenatal care to relieve uncomfortable pregnancy symptoms while preparing you for labor. Their postpartum care offers diastasis recti repair, core strengthening, incontinence help, prolapse help, and plans for you to return to running and exercise. Dr. Krill also offers general pelvic floor help and treatment of orthopedic injuries.

21 Jesup Rd
Westport, Connecticut 06880
Reform Physical Therapy is an innovative practice opened by Dr. Marisa Raguso. The practice specializes in identifying the underlying cause of your symptoms before providing you with a thorough education on how to resolve it. Dr. Marisa uses a hybrid approach so you can get in-person physical therapy or receive digital care through app-based coaching. Her goal is to empower you to take charge of your personal health.
While there’s no reason to be embarrassed by pelvic floor issues, there’s also no reason to let them rule your life. With these practices for pelvic floor physical therapy in CT, you can regain control of your body!
I love supporting moms, whether providing them with recommendations or helping them plan dreamy photo sessions. As a mother myself, I know how hectic early parenthood can be! I adore using my camera to freeze time so you can cherish these years forever. If you’ve been considering booking portraits for your family, I would love to chat so you can decide whether I’m the photographer for you. Contact me today to get the conversation going!

Deborah, the heart behind Oak & Lore Studios, is a Connecticut-based photographer specializing in maternity, newborn, and family portraiture with over three years of experience crafting luxury, meaningful sessions. She serves families throughout Westport, Stamford, Fairfield, and all of Connecticut with a simple mission: to make her clients feel seen, cherished, and celebrated while documenting the soft, delicate moments of motherhood that become treasured heirlooms.
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